Yoga Teacher

Tanya

Yoga Wellness Instructor and Therapist

Delhi, India

Class schedule

Evening Deep Relaxation Flow
Daily · 9:15 PM IST · Monthly membership
₹5,999
Private 1:1 Yoga Session
Mon, Tue, Wed, Thu, Fri, Sat · 8:30 AM IST · Monthly membership
₹6,000
Price & schedule on request

About

Hi! As a dedicated yoga instructor, my goal is to help you build physical strength while cultivating deep mental clarity and inner peace. My tailored sessions offer natural relief for everyday health challenges like acidity, PCOD, constipation, and thyroid imbalances by harmonizing both body and mind. Through intentional movement and gentle breathwork, I guide you to release mental stress, quiet a busy mind, and feel significantly calmer in your daily life. Join me on the mat to restore total mind-body balance and cultivate lasting well-being!

Languages

EnglishHindi

Expertise

HathaVinyasaAshtangaPranayamaMindfulness MeditationMeditationPower YogaKids YogaSenior YogaYoga NidraYoga TherapyWellnessPrivate Yoga SessionsGroup Yoga ClassesLive Online Class

Certifications

Certificate Course In Yoga Science for Wellness Instructor
2025
Yoga Certification Board
Certificate Course In Yoga Therapy
2026
Shubh Yoga Foundation Rishikesh

Online Courses

Evening Deep Relaxation Flow

Daily · 9:15 PM IST · Monthly membership

60 min

₹5,999

Private 1:1 Yoga Session

Mon, Tue, Wed, Thu, Fri, Sat · 8:30 AM IST · Monthly membership

60 min

₹6,000